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Eating Well

Author: Lisa Trumbauer

Date Published: 2004

Language: en

Synopsis: Photographs and easy-to-read text introduce the major food groups and explain the nutritional contributions of each.

Healthy Hair

Author: Angela Royston

Date Published: 2003

Language: en

Synopsis: Why do we have hair? Why should we keep our hair clean? What do you do if you get head lice? This book looks at how to keep our hair healthy by washing it regularly, by combing out knots and tangles, and by protecting it from the Sun.

Get Some Exercise!

Author: Angela Royston

Date Published: 2003

Language: en

Synopsis: How does exercise make your muscles and joints work better? Why should you stretch before and after exercising? How often should you exercise? This book looks at how to keep our bodies healthy by exercising regularly, by stretching our muscles and joints, and by eating the right foods.

Healthy Skin

Author: Angela Royston

Date Published: 2003

Language: en

Synopsis: What is melanin and why is it important? Why should you shower before and after you swim? Why do some parts of your skin sweat more than others? His book looks at how to keep our skin healthy by protecting it from the Sun, by keeping it clean and dry, and by preventing infection from cuts and scrapes.

Healthy Teeth

Author: Angela Royston

Date Published: 2003

Language: en

Synopsis: How do teeth chew food? Why is sugar bad for teeth? Why should you visit the dentist? This book looks at how to keep our teeth healthy by careful brushing, by avoiding sugary drinks, and by eating a healthy diet.

Get Some Rest!

Author: Angela Royston

Date Published: 2003

Language: en

Synopsis: Why do you need to rest your body? Why do need more rest if you are ill? What happens if you don't get enough rest? This book looks at how to keep our bodies healthy by taking breaks when we are tired, by relaxing after work and play, and by getting enough

Eating Well Author: Lisa Trumbauer Date Published: 2004 Language: en

Healthy Hair Author: Angela Royston Date Published: 2003 Language: en

Get Some Exercise! Author: Angela Royston Date Published: 2003 Language: en

Healthy Skin Author: Angela Royston Date Published: 2003 Language: en

Healthy Teeth Author: Angela Royston Date Published: 2003 Language: en