Listening to My Body A Guide to Helping Kids Understand the Connection Between Their Sensations (What the Heck Are Those?) and Feelings So That They Can Get Better at Figuring Out What They Need

Listening to My Body A Guide to Helping Kids Understand the Connection Between Their Sensations (What the Heck Are Those?) and Feelings So That They Can Get Better at Figuring Out What They Need

Listening to My Body A Guide to Helping Kids Understand the Connection Between Their Sensations (What the Heck Are Those?) and Feelings So That They Can Get Better at Figuring Out What They Need

Authors
Gabi Garcia
Date Published
2017-07-23
Synopsis

Children learn what they practice

This engaging and interactive book guides children through the practice of naming their feelings and the sensations that accompany them. Engages children in easy, kid-friendly mindfulness activities.

Helps kids build on their capacity to be mindful, self-regulate, and develop emotional resilience.

Listening to My Body is a wonderful tool for parents, counselors and teachers Free resources to accompany this book can be found at http: //bit.ly/gabigarciabooks.

(Available in Spanish as Escuchando a Mi Cuerpo.)

Book Details
Number of Pages
34
Format
Paperback
Publisher
Skinned Knee Publishing
Language
en
Edition
2